ChcknSoup

"The fool who knows that he is a fool is for that very reason a wise man"

Great barbell complex. Consisted on 12 repetitions without putting the bar down. Here is 3. :)

225# from the rack. So pleased to have gotten this. Just a little bit of patience pays off big. Now if I could just clean it first.

315 for three. AND Bobby made a cameo!

Small project.

Small project.

Spotted a 600lb back squat. No big deal…

Game time

Game time

5x3 @ 263

Sweet and Vicious book signing

Sweet and Vicious book signing

Don’t water

Don’t water

Obey the VIZSLA

Obey the VIZSLA